Achieve holistic health at Aviyaan’s Holistic Health retreat, where improved diet, lifestyle choices, and stress management converge to heal the soul, mind, and body. This retreat guides you on a journey of self-discovery, empowering your body's natural self-healing abilities. Focused on the mind-body connection, it incorporates energy medicine, Yogic techniques, Pranic healing, Traditional Chinese Medicine, cupping, moxibustion, and lymphatic drainage to enhance immunity and detoxification. Meditations and Ajna Light Therapy improve sleep and promote overall healing. Learn to manage stress effectively, improve your diet, and enhance emotional and mental well-being through a customized program designed to achieve spiritual detox and prevent adrenal fatigue.

• Individual health & wellness consultation
• Body composition analysis
• Postural assessment
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan, Tratak & Eye cleansing as per Wellness Consultant’s prescription)
• Daily fitness and leisure activities (Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Pranayama breathing, Dance, Laughter therapy, Meditation, Cooking, and other group classes)
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna) and indoor temperature-controlled pool
• Wellness departure consultation