Aviyaan’s SUPER IMMUNITY Programme is tailored for post-COVID recovery and those with co-morbidities, focusing on adaptive immunity and overall health. Beyond body mass index, we prioritize mind, emotional, intellectual, and spiritual well-being. Our holistic approach integrates Ayurveda, Naturopathy, Yoga, and Traditional Chinese medicine with fitness, nutrition, physiotherapy, and functional medicine. Through prescribed diet, stress management, improved sleep, fitness, yoga, and exposure to nature, we boost immunity and address co-morbid conditions. With guest healthcare as our priority, initial evaluations guide personalized treatment plans, with a minimum retreat duration of 7 nights. Key areas include Exercise and Immunity, Yoga and Immunity, Diet and Immunity, Mindfulness, Living with Nature, and creating a Sleep Sanctuary.

• Doctor consultations
• Body composition analysis
• Postural assessment
• Daily group classes
• Yoga therapy sessions for immunity
• Daily fitness classes to improve respiratory endurance
• Outdoor activities for better exposure to nature and building adaptive immunity
• Breathing and meditation classes for immunity and sleep improvement
• Health talks on various topics
• Prescribed therapeutic sanik food to boost immunity
• Fresh herbal medicines for immune modulation
• Nutritional advice on discharge
• Recommended natural supplements (at extra charge) for home care